Jessica Alba Images Pictures Photos Biography Diet and Gym workout

JESSICA ALBA HOLLYWOOD ACTRESS BIOGRAPHY

Date of Birth :  28 April 1981, Pomona, California, USA

Birth Name : Jessica Marie Alba

Nickname  : Sky Angel

Biography -
Jessica Marie Alba was born on April 28, 1981, in Pomona, CA, to Catherine and Mark David Alba, who served in the US Air Force. 

Her mother has Danish, Welsh, German, English and French-Canadian ancestry, while her father is of Mexican descent. 

Her family moved to Biloxi, MS, when she was an infant.

JESSICA ALBA DIET AND WORKOUT 

The electrifying beauty swears by healthy diet regime. Jessica Albas  dedication to healthy diet is not to keep her body immune from fats, but it is to attain hale body with sound mind. 

Instead of pointing up diet plans for short period of times, Jessica emphasizes healthy eating habits, which are likely to stay with her forever.

Jessica does not like hitting gym or practicing tedious indoor workouts.

 However, her personal trainer has her do 3-2-1 workout. The workout is composed of cardio workouts, strength training, and core workouts. 

JESSICA ALBA IMAGES & PICTURES