Shahid Kapoor Body Diet And Workout Plan
SHAHID KAPOOR BOLLYWOOD ACTOR
Name: Shahid Kapoor
Birthday: On February 25, 1981
Marital Status: Single
Awards: Filmfare Award for Best Male Debut
Trivia: Shahid Kapoor is the son of Pankaj Kapur.
Upcoming movie : R...Rajkumar
SHAHID KAPOOR BIOGRAPHYThe "new kid chocolate" Bollywood gave quality performances with Jab We Met and Kaminey, silencing all those who had shunned it no longer.
Shahid Kapoor was born in Mumbai to actors Pankaj Kapur and Neelima Azeem, who divorced when he was three.
In 2003, Kapoor made his debut as a carefree young man moderately successful love story Ishq Vishk opposite Amrita Rao and Shenaz Treasurywala, the film was well received at the box office.
SHAHID KAPOORS WORKOUT PLANI make it a point to carry on trade mill atleast 15 minutes a day .
Whenever I find time in my busy schedule , I religiously exercise to maintain a good physique.
To achieve an enviable physique, it is extremely important that you include exercise into your daily routine.
A nice balance between cardiovascular exercise and strength training is necessary for the chiselled body.
My fitness trainer Abbas Ali has been instrumental in helping me build this physique.
If I do not get time to time to hit the gym , I exercise regularly at home.
SHAHID KAPOORS DIET PLANI think a demanding training must be accompanied by nutritional diet to get a good body .
Carbohydrates, proteins and fats should be as ingredients in your daily diet accurately.
Oily , greasy animals are a big 'no' to me as much as my daily food intake is concerned.
I used to eat every three hours during the day.