Saif Ali Khan Body Workout And Diet Secret
SAIF ALI KHAN BOLLYWOOD STARName: Saif Ali Khan
Birthday: August 16, 1970
Marital status: married to Amrita Singh (1991-2004) and has a son , Ibrahim , and a daughter , Sara Ali Khan.
Price: Padma Shri , the fourth highest civilian award in India by the Government of India, National Film Award for Best Actor .
2 Filmfare Best Actor Award , Filmfare Award for Best Male Debut
Filmfare Best Award male interpretation
Rajiv Gandhi Award for achievement in movies etc
SAIF ALI KHAN BIOGRAPHYSaif Ali Khan is royalty , living life king size . It is the kid we eyed with indulgence as he played actor - actor "until he did a complete turnaround post Dil Chahta Hai (2001).
Therefore, there is no looking back for the suave actor as he juggles his revived career and lady love , Kareena Kapoor.
Saif Ali Khan was born in New Delhi , India. His father, Mansoor Ali Khan Pataudi , was the Nawab of Pataudi and a former captain of the Indian cricket team .
His mother Sharmila Tagore is an acclaimed Bollywood actress .
Saif has two sisters , Saba and Soha . Soha also acts in Bollywood films.
SAIF ALI KHANS WORKOUT PLANIn addition to a well balanced diet , Saif exercises to maintain his physique.
Coach Saif is Satyajit Chaurasia , the person behind the Ghajini look of Aamir Khan.
Saif always warms up before starting the workout regimen . Stretching, kickboxing , punching , forming shadow are some exercises he does to maintain the shape of arms and well-toned abs.
Saif Ali Khan works every day for 2 hours to stay fit and active.
Even after being a non - vegetarian, Saif follows a vegan diet to eliminate toxins from the body .
SAIF ALI KHAN DIET SECRET
Vegetables also improves digestion and are nutritious .
His diet is 45 % carbohydrate, 30% protein and 15 % fat .
Dieting does not mean starving if Saif breakfast, lunch , dinner, evening snack and dinner properly.